Welcome

Anyone who has ever heard the words ‘Its cancer’ will be frightened, its completely normal as your world has just been turned upside down.  

I understand how cancer can take over our thinking 24/7, but this is not who we are.  We are more than cancer and it is because of my own experiences and hearing about that of others, that I have explored how fear affects us both physically and mentally,  which has led me to set up the charity ‘YES I CAN’, to help people affected by cancer to manage their fears.  

The courses offered are based upon the principles and learning from ‘Feel the Fear and Do it Anyway’ written by Susan Jeffers, applying the learning from the cancer journeys of myself and other people I have met along the way. 

Fear is completely normal after a cancer diagnosis

Courses

We plan to offer a range of courses to meet your needs. We are looking at small courses and are considering if courses for people with the same gender or diagnosis will work better. We welcome your thoughts on this.

Find out more

How to use your happy Hormones

22 March 2024
Following my own diagnosis, I look for joy in my day, every day, which means enjoying things that trigger the happy hormones.  This helps to manage the stress hormones around scan time.   What are they?